We offer the following to the soccer players - from beginner to
professional level - of all ages who wish to develop as a player and
want to obtain contracts with football clubs.
-
Socker training for boys and girls in high school that is
integrated in the student's studies. Here education is
coordinated with individual training. Training can be posted in
three or four years. Besides boarding accommodation is offered
students.
- Group training in mixed groups
where both boys and girls train together regardless of age.
However, the emphasis is always on the individual exercise in
which players make progress towards their own goals.
- The training is conducted mostly outdoors. During the indoor
season is access to the halls and rooms including weight
training. Players get scheduled training suited to other
activities such as studies.
- The priority lies in technical details, speed and agility,
and mental training. Precisely the latter is about getting the
player to learn to know his own qualities. In order to satisfy
players' needs, access to qualified personal coaches is
available. This means that players have access to a team that
together with them plan and carry out training.
- Football Academy, FASA is independent of the clubs. This
gives players the advantage of working with other coaches and
players outside their clubs and simultaneously being exposed to
new ideas and methods.
- Players have the opportunity to train with and test against
players from elite clubs in Sweden and abroad as the Football
Academy, FASA also is engaged in individual training with
players at the elite level.
- Development and monitoring of
individual skills will be based on the following broad areas and
topics:
Individual technology training
a) Ball Treatment
· Ball Control
· dribbling
· Passing game
· Receptions
· Inrush
· Shots
b) Game
· Challenge
· Streaming
· Individual defensive play
Individual physical training
· Speed
· Plyometric
· Strength
· explosivity
· Mobility / Flexibility
· Endurance
· Coordination
· Balance
Tests
For more information (see Contact)
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